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2 days ago
4 min

Acidity and dysfunctional health

We need the right pH (measure of acidity) in our body tissues, fluids and blood for our natural physiological processes to function well....

Ann Taylor

Jul 31
3 min

Pay attention to EMF health risks

The telecommunications industry worldwide is in denial about the compelling evidence of harm to human health, and growing evidence of env...

Ann Taylor

Jul 15
3 min

Dopamine and serotonin induced eating behaviours

A journalist, S Aubrey (Aubrey, 2020) writes about the addictive-ness of processed foods intentionally formulated with a balance of richn...

Ann Taylor

Jul 8
4 min

Magnesium matters very much

I am very deliberate in my food choices and selective use of a minimum number of supplements, to give my body the magnesium (Mg) it needs...

Ann Taylor

Jun 22
3 min

Nutrition, lifestyle and our immune resilience

As we continue to adapt through this covid-19 situation along with other typical winter flus and other possible viral infections, please ...

Ann Taylor

Mar 26
3 min

Alcohol is NOT your friend

The stress that many people are feeling with this evolving COVID-19 contagion, mandatory self-isolation and fearfulness about the future ...

Ann Taylor

Mar 11
3 min

Let's food-boost our immune systems

Boosting our immune resilience is something proactive we should be doing anytime, but especially now with our susceptibility to this high...

Ann Taylor

Dec 2, 2019
5 min

Let’s be more proactive about gallbladder health

Gallbladder removal – cholecystectomy – is a very common surgical procedure that may be medically advised for people who have developed g...

Ann Taylor

Nov 21, 2019
2 min

Anaemia is more than an iron deficiency - a case for biochemic tissue salt therapy

Six year old girl with complaints including frequent body ache, headaches, extremely clumsy, diarrhoea, tummy pains, blood test results s...

Ann Taylor

Sep 20, 2019
2 min

We need the right dose of salt

Nat Mur is sodium chloride, which is commonly called salt. But the biochemic tissue salt Nat Mur is not the same as that added to process...

Ann Taylor

Sep 17, 2019
5 min

Health risks from PPIs

Many people first experiencing the unpleasant symptoms of gastric reflux will usually be advised, medically, about pharmaceutical treatme...

Ann Taylor

Aug 22, 2019
2 min

No Food Rules

Continuing the theme of food sensitivity, let me be a bit provocative: perhaps how you eat and who you eat with is more important than wh...

Ann Taylor

Jul 17, 2019
3 min

What's your food sensitivity?

I don’t recall any issues with any food I ate as a child, before I left home. At university I just got very podgy eating too many slices ...

Ann Taylor

Jul 9, 2019
3 min

When food reactivity ails us

Increasing numbers of people are experiencing adverse reactions to food, may be self-diagnosing or paying for different types of testing ...

Ann Taylor

Jun 25, 2019
3 min

Change bad economics for good

What’s not to like about Robert Redford – my Hollywood crush, great-looker, great actor, great director, and environmentalist. As reporte...

Ann Taylor

Jun 24, 2019
2 min

Stewed apples for gut health

Most people like apples; this dish is very easy to make; and here I give you good reasons to make this - best with chemical free apples -...

Ann Taylor

Feb 7, 2019
2 min

The work of a functional nutritionist

This is a follow on to my previous blog about a therapeutic nutritional approach that differs from dietetics. Someone commented that many...

Ann Taylor

Jan 15, 2019
3 min

Dietitian or nutritionist? Your choice

Should you see a dietician or a nutritionist? It’s confusing to the public. Here in Australia a dietitian with a qualification in dieteti...

Ann Taylor

Nov 13, 2018
2 min

Fed up with fatigue?

I have a special interest in understanding root causes of fatigue because of the toll it’s taking on family members, friends and clients ...

Ann Taylor

Oct 30, 2018
3 min

Giving up bad coffee habits for better habits

This isn't an anti-coffee rant - I am a once a day good quality coffee drinker, and I love the ritual. But I know how to be handle my cof...

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WORKSHOPS AND COMMUNITY OUTREACH

WORKSHOPS AND COMMUNITY OUTREACH

Sunnyside Health & Wellbeing

making the food connection

Acidity and dysfunctional health

Pay attention to EMF health risks

Dopamine and serotonin induced eating behaviours

Magnesium matters very much

Nutrition, lifestyle and our immune resilience

Alcohol is NOT your friend

Let's food-boost our immune systems

Let’s be more proactive about gallbladder health

Anaemia is more than an iron deficiency - a case for biochemic tissue salt therapy

We need the right dose of salt

Health risks from PPIs

No Food Rules

What's your food sensitivity?

When food reactivity ails us

Change bad economics for good

Stewed apples for gut health

The work of a functional nutritionist

Dietitian or nutritionist? Your choice

Fed up with fatigue?

Giving up bad coffee habits for better habits